2012-04-09

Mercola, not… Mercola… ooh...

    I've been following his blog, or whatever he's writing, ever since he mentioned of his name, about EMF…
    Ok ok…
    I'm not going to talk a lot more and into details about Mercola, seriously, no need…
    I'm just here, to summarize things for myself…
    As I read…
    See, EMF,
    Anything that’s transmitting, is no good,
    Anything that helps transmitting, is no good,
    Ie. handphone kills, spring mattress kills… and yes, because of that, I aimed to change my mattress to latex, ie. Napure, or Tempur, whichever I can afford, and for your information, don't bother to change to IKEA latex, though I have one, not used on regular basis, it's placed in his hometown's house, for baby and me, whenever we go back, frankly, latex is quite nice to sleep on… and I quite like the idea, cos, I kinda like anything that the Japanese do… (not not all things though… I'll share with you later!)
    Anyway,
    To summarize,
  1. Vitamin D, and it must be D3,
  2. I've come across Mercola mentioning about this, zillion time, yes, I don't really read through all his article, I supposed, he does have a team who writes for him, who does research for him, ie. they can really publish a lot of articles, in one day, and it's not like those articles that normally people will write, it's lengthy, in a way, "professional" articles, that's why, I skipped most of them, and I skipped most of it if I happened to be reading one of them…
    Anyway, for me, I don't bother about sun exposure, die-hardly… cos, according to him, the Vitamin D from sun, will only be beneficial if we leave it on our body for 48 hours, ie. after the exposure to sun, don't rinse with soap… see see!!! In this place, how can it be done? Tell me…
    Furthermore, sunblock, are all cancer-causing...
  3. Whey Protein,
  4. Ya, he said, he's having that, for breakfast everyday!
  5. Fatty Oil
  6. Yes, deep sea fish, or other fatty oil, as he said, avoid sugar, but not fat! So, look for low-sugar, but not low-fat! Hm… kinda suiting to my liking, so, ok, I follow… ^_^
  7. Vitamin B12
  8. Dental,
  9. Well, according to him again, no dentist will admit, but then, the dental fixure, or whatever thing you've done to your tooth, you think it's good, it may cause something bad eventually… anyway… anyway… too late, I've all in my mouth, mercury, or whatever to fill up the hole in your tooth, and root canal… sigh…
    Bye then! Good luck!

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